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The structural driver is leverage. A large firm makes money by billing many junior hours against few partner hours, so the incentive runs toward long hours, high targets, and a churn rate the firm treats as a cost of doing business rather than a failure. Individual partners may be decent people. The system still produces the same outcome, because nobody is rewarded for producing it differently.
If you want better teams, look at smaller or boutique firms. Some boutiques are equally treacherous, and a bad boutique can be worse because there is nowhere to hide and no HR function that even pretends to exist. But many boutiques with sensible leadership run a far more balanced environment, and the economics explain why. They pay less, so they cannot squeeze people the same way. Push too hard and the associate simply leaves, because the pay gap no longer justifies the misery. The lower salary buys you bargaining power. That is an uncomfortable thing to say to someone weighing offers, but it is true.
I would avoid boutiques with tier I aspirations. These are the worst of both worlds. They import the hours, the face time, and the hierarchy of a large firm without the pay, the infrastructure, the support staff, or the deal flow that might make the trade defensible. Watch for the signs: obsessive talk about rankings and directory submissions, aggressive lateral hiring to build headcount, non sense linked posts churned on repeat, self-glamourisation, a founder who talks constantly about where the firm will be in five years, and a website that describes the firm as full service when eight people work there.
The diligence that actually helps is talking to people who left, not people who stayed. Anyone still there has reasons to sell you the place. Ask about the last two years of associate departures and see how the answer lands.
And if you are lucky, a spot will open up in one of the decent tier I teams. They do exist. Within firms that are otherwise brutal, you will find the occasional team where the partner protects their people, pushes back on unreasonable timelines, and treats the associates as something more than billing units. That team gets you the pay, the mandates, and the brand, without the extraction.
The problem is that these seats almost never come free. In my experience people simply do not quit those teams. Once someone lands there, they stay, and the vacancy only appears when somebody makes partner, moves in-house on their own terms, or leaves the country. That is a slow clock. You cannot plan a career around it, and you certainly cannot wait for it while stuck somewhere that is grinding you down.
So treat it as opportunism rather than strategy. Keep the network warm, stay on speaking terms with juniors and seniors across firms, and make sure a few people know the kind of team you are looking for, because these roles usually fill through a quiet word before anything reaches a job board. Know which partners you would actually want to work under, not just which firms, since the team is what determines your life and the letterhead does not. Then get on with building a good practice wherever you are. If the seat opens, you want to be someone the partner already has a reason to call.
But less toxic workplaces also exist, it's all relative. Good luck on your journey!
I have escaped from a horrible team at CAM, โฎโฎโฎ (insane work pressure, weirdly toxic politics, and super moody partners) and am looking for new gigs. But all the recruiters in the market seem to be staffed to get hires for the most toxic teams in the market that hire all year long (understandable due to high attrition). And when I come to the lovely people of LI, I see that almost all of the teams and their partners have horrible reviews going for them.
I understand anonymity of LI might make people meaner and more critical, but more and more, it seems like finding a nice, sane team is a very utopian idea as either they don't exist, or are never hiring.
Would love to take your read on this!
(free beverages at Gokul {sorry utna hee budget hai} for actually referring or providing some nice leads).
Thanks :)