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You like doing human things with humans. Focus on that. Don't let AI slop ruin your vibes.
For the anxiety thing, try a few minutes of meditation in the morning followed by pranayama or breathing exercises and yoga. This really helps. May sound like uncle advise, but it helps slowly and surely. If you still feel it's not helping or if your anxiety is interfering your day to day life, please see a mental health professional. Let the professionals give you solutions. Try Rockethealth or Amaha or other reputed online platforms if you can't visit physically or don't know who's good in your city. Internet can't fix your anxiety or your depression (get this formally diagnosed and treated please. It's a term thrown around recklessly).
Lastly, excercise at least 3x a week. Excercise gives you free anti-depressants. Don't discount the importance of this please.
Cheers and all the best.