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Hey. Pls see a shrink. You may have disassociation issue which cd be a trauma response. Not feeling innit cd be psychological issue.
Take professional help. What you are considering as a non serious attitude, could be the precursor to some very serious mental health issues, such as a debilitating chronic.
hey, i think I might also have ADHD because I have read about it a lot but my parents aren't supportive to let me seek professional help , could you please tell me what are the changes you felt after getting diagnosed ?
Use the atomic habits book by James Clear to create good routines. Signup for his free newsletter.

You should network. Take bigger challenges (write a law book or do an IGNOU MBA, etc.). Challenge yourself by testing your limits. Build some resilience.
it sounds like ADHD, I am going through exactly same but i am undiagnosed