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Join a book club and try to read fiction. You'll find some or the other book club on Instagram for your city. Non fiction is good but it won't provide you the same escape as fiction, particularly if you've to read a LOT in your job.
I agree. In Fiction, I recently enjoyed The Midnight Library by Matt Haig
Read on your mobile while commuting. Use Kindle app or some other app for other format of document. Works well. Been doing it for last few years now.
Sometimes I listen to audiobooks while on the move. Reading in the car gives me a headache, so.
Try reading with very large font sizes. Won't give headaches. Experience.