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Therapy indicates you atleast recognised and acknowledged a problem. Good on you!
Most importantly, choose your support system wisely.
Don’t beat yourself about it, buddy. Treat it like a job and don’t let it get under your skin.
A 6-word comment posted 1 year ago was not published.
Ex T-1 Disputes/International Arbitration Associate and I underwent the same trauma. The Partner hasn't spoken to me since I put down my papers or even sent a courtesy how are you text, otherwise his temper tantrums and incessant texts never ended.