Dealing with procrastination vis-a-vis personal growth

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Is there anyone who also need some external motivation to do something (E.G. publishing). If I am working for someone, I would give my best and try to timely finish the work, including doing quality research, but if I decide to do something on my own and for myself, it becomes difficult and I encounter another self who keeps procrastinating and perceiving the same as unachievable. I do manage to come out of it sometimes, but can anyone share what worked/works for them? It becomes more difficult when such efforts does not give desired results. I generally encounter difficulty in starting/initiating anything. Once I start working on something, I do manage to finish the same.

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