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Please donβt deliberately seek out a high stress/toxic team, you may appreciate everything that comes after it because your standards would be on the floor, but the physical and psychological set back would be immense. Getting put through the wringer can impair you and your confidence, which is perhaps one of the most important factors to survive in this space.
Suffering does not always equal growth.
βThe same water that softens the potato, hardens the eggβ
An easy trajectory is join which ever law firm team you get and in maybe 15 months, once you have some experience move to a very high pressure high performing team. Push yourself for the next two / 2.5 years. Learn as much as you can. For that time do sacrifice the work life balance. After that, research the good teams, the ones with nice people and moderately decent work and move there. Grow with that team and donβt move out till you make partner. You will appreciate good decent people after the ringer with the high pressure team. Your work hours will automatically be better. And you would have learnt how to manage deliverables in a short span that you would now have time for other things in life.
And this is for everyone, not only for the above. Please also mention what you did about it, how much you succeeded and what are the things you accepted. Let's share this as well.
Looking forward to more perspectives on this amazing question!