Take a deep breath and relax. Taking this much stress as an intern is unwarranted. Remember that you are more likely to make mistakes when you are stressed. There is absolutely no reason whatsoever to think that you are "doomed".
If you are not getting any work on your first day, it possibly means that they are letting you settle in. As for asking for more work, text your senior(s) and let them know if you are free. Showing initiative is a great thing. However, do not spam as well.
While, I can completely understand that you are anxious. keep in mind that this stress is nothing compared to when you are actually in the profession. Take this as a learning opportunity and actively recognize and manage stress and anxiety.
If you are not getting any work on your first day, it possibly means that they are letting you settle in. As for asking for more work, text your senior(s) and let them know if you are free. Showing initiative is a great thing. However, do not spam as well.
While, I can completely understand that you are anxious. keep in mind that this stress is nothing compared to when you are actually in the profession. Take this as a learning opportunity and actively recognize and manage stress and anxiety.