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5 - 6 am - Yoga
6-6:30 - Walk
6:30 to 7:30 - Buddhist chanting
7:30 - Bath
7:45 - Breakfast
8-9 : start work & plan the day
9-10: Travel to office
10-11:30 - Socialise
11:30 to 1:30 - Work
1:30 to 2 - Lunch
2 to 4 - Work
One hour of bakar
5-8 - work
8 -9 - travel
9 : Dinner
10 to bed
My productivity increased drastically after I reduced sexual activities from daily to weekly and stopped using social media
10:30 am - reach the office, reply to pending emails/deliverables
2:15 pm - lunch
3pm - resume work
5:30pm - tea/smoke break/water cooler talk
7pm - crunch/friend
9pm - dinner
10pm - review with boss/team
10:30pm-11:30/12 wrap up work, cab home
1230am-2am Netflix and passout
Rinse, repeat.
7:00 AM - wake up and exercise
7:30 AM to 8:30 AM - get ready, reply to emails pertaining to deliverables of the previous night.
9:15 AM - reach office.
9:30 AM (+- 10 minutes) - I start working post drinking my coffee.
2:00 - 2:20 PM - lunch break; then back to work.
5:30 - 5:45 PM - second coffee break, socialise with colleagues from other teams.
9:00 PM - (mostly virtual) meeting with my partner and PA, status update, plan of action for tomorrow.
9:30 PM - 9:45 PM - pack up, leave.
10:30 PM - reach home, eat dinner
11 PM to 1 AM (2 am on a particularly busy day) - read up on documents for tomorrow, look at drafts / advisory from previous transactions and make a written note of things to be done tomorrow. Any time I am done with work by 12 PM I generally watch Netflix or go for a walk in my residential society.