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This post is for Partners only. How many of you still have panic attacks? Is it normal or is it a sign that one needs to move on from law? How many of you go for therapy and does it really help?
Obviously answers would be anonymous, but I would appreciate the insights.
Did you know Messi would throw up on the pitch? This is a good article about how he coped https://ideas.ted.com/how-to-handle-anxiety-lionel-messi/
Our profession tends to be full of pressure and at partner level it is really difficult to switch off completely even for a couple of days but you definitely need to prioritize self care and work out ways in which you can manage to clam yourself down. A good therapist would be a step towards that goal. I hope you find more helpful advice here. Good luck.